# FitStreak > FitStreak is an iPhone workout app with short daily routines (most about 5 minutes), including seated chair workouts, for beginners and older adults, with a streak and a companion, such as Foxfire the fox, that grows with every workout. Free to start, no equipment needed. Your companion (Foxfire the fox is one of 8) sends your reminders in its own voice when your streak is at risk. Facts checked on 2026-10-22: - Platform: iPhone, iOS 15.1 or later. Not on Android. - Languages (9): English, Spanish, French, German, Hindi, Japanese, Korean, Portuguese, Chinese. This site is in the same 9 languages (English at the root, the others under /es/, /fr/, /de/, /pt/, /hi/, /ja/, /ko/, /zh/). - Companions: 8 (Sprout, Foxfire, Wolf, Tiger, Bear, Eagle, Dragon, Mythic). Onboarding matches you with one of the first six. Each grows through 5 stages with your lifetime workout count (3, 15, 40 and 100 workouts). - Workouts: 70 guided workouts, 22 free. 10 are low impact (seated or chair-supported), 6 of those free. - Reminders are written in your companion's voice, for example: "Foxfire is here when you’re ready. A short session today keeps your 12-day streak going, if it fits." - US prices: Weekly $6.99, Monthly $9.99, Yearly $24.99, Lifetime $79.99. Streak Restore $0.99. - Premium adds all 70 workouts, a weekly streak freeze and planned days off, every seasonal companion outfit (free accounts can earn them during events), and up to 60 AI workouts or programs and 120 food scans a month. Free accounts get 3 AI workouts and 3 food scans to try. - Also: Apple Watch app and complication (streak and weekly progress), Apple Health (saves workouts, imports workouts), home screen widget, friends and weekly leaderboard, food log with barcode scanning. - Workout lengths: most about 5 minutes; the shortest (Quick Start, Tabata Blast) are 4. - App Store: https://apps.apple.com/app/id6759306186 - Contact: fitstreak.app@outlook.com ## Home - [FitStreak: the gym pet that keeps your workout streak going](https://fitstreakapp.com/index.md): iPhone workout app with 5-minute routines and seated chair workouts for beginners and older adults. Your companion grows with every workout. Free to start. ## Guides - [Chair workouts for beginners: four seated routines to start today](https://fitstreakapp.com/guides/chair-workouts-for-beginners.md): Four short seated routines, about 5 minutes each, with every move written out. No floor work, no jumping, just a sturdy chair. - [How to keep a workout streak past week two](https://fitstreakapp.com/guides/how-to-keep-a-workout-streak.md): Practical ways to keep a workout habit going: make the minimum tiny, plan rest on purpose, and decide in advance what happens when you miss a day. - [FitStreak guides: short, beginner-friendly home workouts](https://fitstreakapp.com/guides/index.md): Plain guides to starting and keeping a home workout habit: seated chair routines, low-impact workouts with no jumping, and how to keep a streak past week two. - [Low-impact workouts at home: no jumping, no floor](https://fitstreakapp.com/guides/low-impact-workouts-at-home.md): What low impact really means, the moves that do the work without jumping or getting on the floor, and a sample week for beginners. ## Other languages The home page and guides also exist under // in the app's other languages. - [Deutsch](https://fitstreakapp.com/de/index.md): FitStreak: das Fitness-Haustier, das deine Workout-Serie am Laufen hält - [Español](https://fitstreakapp.com/es/index.md): FitStreak: la mascota fitness que mantiene viva tu racha de entrenamiento - [Français](https://fitstreakapp.com/fr/index.md): FitStreak : le compagnon de sport qui fait durer ta série d’entraînements - [हिन्दी](https://fitstreakapp.com/hi/index.md): FitStreak: आपका जिम साथी, जो आपकी वर्कआउट स्ट्रीक बनाए रखता है - [日本語](https://fitstreakapp.com/ja/index.md): FitStreak:ペットが育つ、続けられるワークアウトアプリ - [한국어](https://fitstreakapp.com/ko/index.md): FitStreak: 운동 스트릭을 지켜 주는 운동 컴패니언 앱 - [Português](https://fitstreakapp.com/pt/index.md): FitStreak: o pet de academia que mantém sua sequência de treinos - [简体中文](https://fitstreakapp.com/zh/index.md): FitStreak:陪你坚持健身打卡的健身伙伴 ## Legal - [Privacy policy](https://fitstreakapp.com/privacy.html), also in [Deutsch](https://fitstreakapp.com/privacy-de.html), [Español](https://fitstreakapp.com/privacy-es.html), [Français](https://fitstreakapp.com/privacy-fr.html) - [Terms of use](https://fitstreakapp.com/terms.html), also in [Deutsch](https://fitstreakapp.com/terms-de.html), [Español](https://fitstreakapp.com/terms-es.html), [Français](https://fitstreakapp.com/terms-fr.html)